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THREE BERRY MIX, THREE BERRY

Frozen Fruit & Fruit Juice Concentrates Mobile International Inc. Branded
62 Calories
0.8g Protein
13.9g Carbs
0g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.9g 5%
Dietary Fiber 5.4g 19%
Total Sugars 7.7g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.7mg 4%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 5%
Carbs 13.9g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.9 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 115 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
FRESHLY FROZEN UNSWEETENED CRANBERRIES, UNSWEETENED 55 0g 10.9g 0g FRESH FROZEN SLICED STRAWBERRIES 34 0.7g 9.4g 0g FRESH FROZEN BLUEBERRIES 52 0.7g 12.3g 0.7g FRESH FROZEN BERRY MEDLEY STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, RASPBERRIES, BERRY MEDLEY 54 0.7g 12.2g 0.3g FRESH FROZEN DARK SWEET PITTED CHERRIES 65 1.3g 16.2g 0g FRESH FROZEN RED RASPBERRIES 50 1.4g 12.1g 0.7g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About THREE BERRY MIX, THREE BERRY

THREE BERRY MIX, THREE BERRY is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 13.9g of carbohydrates, and 0g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

WILD BLUEBERRIES, BLACKBERRIES, RASPBERRIES.

Dietary Information

THREE BERRY MIX, THREE BERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, THREE BERRY MIX, THREE BERRY gets 5% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare THREE BERRY MIX, THREE BERRY

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