Know what is on your plate.
WILD BLUEBERRIES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 75 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About WILD BLUEBERRIES
Blue Sky Produce Wild Blueberries are single-ingredient frozen wild blueberries with nothing added. A 127g serving has just 47 calories, 14.17g carbs, and 4.7g fiber. Wild blueberries are smaller and more intensely flavored than cultivated varieties, with a higher concentration of antioxidants per gram. They thaw quickly and work well in smoothies, oatmeal, yogurt, or baked goods.
Ingredients
WILD BLUEBERRIES
Dietary Information
WILD BLUEBERRIES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, WILD BLUEBERRIES gets 0% of its calories from protein, 121% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WILD BLUEBERRIES
See how WILD BLUEBERRIES compares to other foods in terms of nutrition:
- WILD BLUEBERRIES vs Topco Associates, SPINACH, BLUEBERRY & CRANBERRY SMOOTHIE BLENDS, SPINACH, BLUEBERRY & CRANBERRY
- WILD BLUEBERRIES vs Topco Associates, TROPICAL BLEND OF MANGO CHUNKS, PINEAPPLE CHUNKS AND WHOLE STRAWBERRIES, TROPICAL BLEND
- WILD BLUEBERRIES vs Western Family, STRAWBERRIES
- WILD BLUEBERRIES vs FOOD LION, JUICE CONCENTRATE, LEMONADE, LEMONADE
More in Frozen Fruit & Fruit Juice Concentrates
Browse all foods in the Frozen Fruit & Fruit Juice Concentrates category to compare nutrition facts and find the best options for your diet.