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Turn 4, SMOOTHIE PACK, BERRY BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 54 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About SMOOTHIE PACK, BERRY BLEND
Applause Berry Blend Smoothie Pack from Turn 4 Foods is a frozen mix of strawberries, bananas, blueberries, blackberries, pomegranate, and raspberries. Each 112g serving provides just 62 calories, 0.9g protein, 14.3g carbs, and 2.7g fiber with no fat, making it a very low-calorie, fiber-rich base for fruit smoothies.
Ingredients
STRAWBERRIES, BANANAS, BLUEBERRIES, BLACKBERRIES, POMEGRANATE , RASPBERRIES.
Dietary Information
SMOOTHIE PACK, BERRY BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOOTHIE PACK, BERRY BLEND include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, SMOOTHIE PACK, BERRY BLEND gets 6% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Turn 4, SMOOTHIE PACK, BERRY BLEND
See how Turn 4, SMOOTHIE PACK, BERRY BLEND compares to other foods in terms of nutrition:
- Turn 4, SMOOTHIE PACK, BERRY BLEND vs Topco Associates, UNSWEETENED DARK SWEET CHERRIES
- Turn 4, SMOOTHIE PACK, BERRY BLEND vs Topco Associates, UNSWEETENED BLACK BERRIES
- Turn 4, SMOOTHIE PACK, BERRY BLEND vs Western Family, BLUEBERRIES
- Turn 4, SMOOTHIE PACK, BERRY BLEND vs Topco Associates, MANGO, CARROT & BANANA SMOOTHIE BLENDS, MANGO, CARROT & BANANA
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