Schnuck — FRUITY JEWELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 56% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.4 MG | 109% | |
| Niacin | 16.7 MG | 104% | |
| Vitamin B-6 | 1.7 MG | 98% | |
| Folate, total | 333 UG | 83% | |
| Vitamin B-12 | 5 UG | 208% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 467 MG | 20% | |
| Zinc, Zn | 5 MG | 45% | |
| Copper, Cu | 0.1 MG | 15% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Zinc, Zn (45% DV).
- Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About FRUITY JEWELS
Schnucks Fruity Jewels is a brightly colored puffed rice cereal where nearly all the fruit character comes from artificial flavors and a lineup of synthetic dyes including Red 40, Yellow 6, and Blue 1. The base is rice and sugar, making this essentially a candy-adjacent breakfast option with vitamin fortification bolted on. Best viewed as an occasional treat for kids rather than a serious morning nutrition strategy.
Ingredients
RICE, SUGAR, SALT, CANOLA OIL, CONTAINS LESS THAN 0.5% OF NATURAL FLAVORS, RED 40, TURMERIC (FOR COLOR), YELLOW 6, BLUE 1, VANILLIN (AN ARTIFICIAL FLAVOR), VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
FRUITY JEWELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUITY JEWELS include Vitamin B-12 (208% DV) , Riboflavin (109% DV) , Niacin (104% DV) , Vitamin B-6 (98% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, FRUITY JEWELS gets 3% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Schnuck — FRUITY JEWELS
See how Schnuck — FRUITY JEWELS compares to other foods in terms of nutrition:
- Schnuck — FRUITY JEWELS vs General Mills — NATURALLY FLAVORED SWEETENED CEREAL
- Schnuck — FRUITY JEWELS vs General Mills — CRUNCHY GRANOLA BARS, ALMOND BUTTER
- Schnuck — FRUITY JEWELS vs General Mills — SWEETENED CORN PUFFS CEREAL, FRUIT
- Schnuck — FRUITY JEWELS vs General Mills — FRUITY FLAVORED CEREAL WITH MARSHMALLOWS, FRUITY
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