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Wal-Mart — FRUIT & YOGURT CRISPY RICE AND WHEAT CEREAL WITH OAT AND NATURALLY FRUIT FLAVORED WITH OTHER NATURAL FLAVORS CLUSTERS AND YOGURT FLAVORED COATED CLUSTERS, FRUIT & YOGURT

Cereal Wal-Mart Stores, Inc. Branded
389 Calories
5.6g Protein
85.2g Carbs
2.8g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 407mg 18%
Total Carbohydrate 85.2g 31%
Dietary Fiber 7.4g 26%
Total Sugars 31.5g
Protein 5.6g 11%
Vitamin D 4mcg 20%
Calcium 0mg 0%
Iron 15mg 83%
Potassium 204mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 85.2g 91%
Fat 2.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 38.9 MG 43%
Thiamin 1 MG 83%
Riboflavin 1.1 MG 85%
Niacin 13.0 MG 81%
Vitamin B-6 1.3 MG 76%
Folate, total 156 UG 39%
Vitamin B-12 3.9 UG 162%
Vitamin D (D2 + D3) 4 UG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 15 MG 83%
Potassium, K 204 MG 4%
Sodium, Na 407 MG 18%

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (83% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (43% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (85% of Daily Value per 100g).

About FRUIT & YOGURT CRISPY RICE AND WHEAT CEREAL WITH OAT AND NATURALLY FRUIT FLAVORED WITH OTHER NATURAL FLAVORS CLUSTERS AND YOGURT FLAVORED COATED CLUSTERS, FRUIT & YOGURT

Great Value Fruit & Yogurt Crispy Rice and Wheat Cereal in this updated formulation uses dried nonfat yogurt listed as cultured nonfat dry milk, a slight label refinement from the earlier version that used fresh nonfat yogurt. The broader architecture remains the same: a base of rice, whole grain wheat, wheat bran, wheat dextrin, and whole grain rolled oats provides the grain foundation, with a broad vitamin and mineral fortification panel covering B vitamins, iron, vitamin A, vitamin D, and vitamin B12. Red radish juice concentrate provides natural fruit color without synthetic dyes. Mixed tocopherols preserve freshness. Allergens span wheat (multiple sources), barley (malt extract), and dairy (from dried nonfat yogurt and nonfat dry milk). No artificial colors, no HFCS, and no synthetic preservatives appear. Sunflower lecithin provides emulsification. At 389 calories per 100 grams with 85.2 grams of carbohydrates, 2.8 grams of fat, 5.6 grams of protein, and 7.4 grams of dietary fiber, the nutritional profile is nearly identical to the previous formulation, offering a high-fiber, low-fat breakfast cereal with genuine whole grain content and real dairy-derived yogurt clusters.

Ingredients

RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, WHOLE GRAIN ROLLED OATS, BROWN SUGAR SYRUP, WHEAT DEXTRIN, CONTAINS 2% OR LESS OF CORN SYRUP, RICE FLOUR, APPLES, SALT, BARLEY MALT EXTRACT, PALM KERNEL OIL, DEXTROSE, WHEAT FLAKES, HONEY, CANOLA OIL, DRIED NONFAT YOGURT (CULTURED NONFAT DRY MILK*), NATURAL FLAVOR, MOLASSES, NONFAT DRY MILK, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), SUNFLOWER LECITHIN, CALCIUM CARBONATE, RED RADISH JUICE CONCENTRATE (FOR COLOR), VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

Dietary Information

FRUIT & YOGURT CRISPY RICE AND WHEAT CEREAL WITH OAT AND NATURALLY FRUIT FLAVORED WITH OTHER NATURAL FLAVORS CLUSTERS AND YOGURT FLAVORED COATED CLUSTERS, FRUIT & YOGURT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRUIT & YOGURT CRISPY RICE AND WHEAT CEREAL WITH OAT AND NATURALLY FRUIT FLAVORED WITH OTHER NATURAL FLAVORS CLUSTERS AND YOGURT FLAVORED COATED CLUSTERS, FRUIT & YOGURT include Vitamin B-12 (162% DV) , Riboflavin (85% DV) , Iron, Fe (83% DV) , Thiamin (83% DV) , and Niacin (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, FRUIT & YOGURT CRISPY RICE AND WHEAT CEREAL WITH OAT AND NATURALLY FRUIT FLAVORED WITH OTHER NATURAL FLAVORS CLUSTERS AND YOGURT FLAVORED COATED CLUSTERS, FRUIT & YOGURT gets 6% of its calories from protein, 88% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — FRUIT & YOGURT CRISPY RICE AND WHEAT CEREAL WITH OAT AND NATURALLY FRUIT FLAVORED WITH OTHER NATURAL FLAVORS CLUSTERS AND YOGURT FLAVORED COATED CLUSTERS, FRUIT & YOGURT

See how Wal-Mart — FRUIT & YOGURT CRISPY RICE AND WHEAT CEREAL WITH OAT AND NATURALLY FRUIT FLAVORED WITH OTHER NATURAL FLAVORS CLUSTERS AND YOGURT FLAVORED COATED CLUSTERS, FRUIT & YOGURT compares to other foods in terms of nutrition:

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