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Know what is on your plate.

Wakefern Food, PRICE RITE, CEREAL, RAISIN BRAN, RAISIN BRAN

Cereal Wakefern Food Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

322 Calories
8.5g Protein
78.0g Carbs
1.7g Fat
11.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.5g 10%
Carbs 78.0g 88%
Fat 1.7g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 322
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 356mg 15%
Total Carbohydrate 78.0g 28%
Dietary Fiber 11.9g 43%
Total Sugars 28.8g
Protein 8.5g 17%
Vitamin D 169mcg 845%
Calcium 34mg 3%
Iron 7.6mg 42%
Potassium 661mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.7 MG 55%
Niacin 8.5 MG 53%
Vitamin B-6 0.8 MG 50%
Folate, total 339 UG 85%
Vitamin B-12 2.5 UG 106%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 7.6 MG 42%
Magnesium, Mg 136 MG 32%
Phosphorus, P 424 MG 34%
Potassium, K 661 MG 14%
Sodium, Na 356 MG 15%
Zinc, Zn 6.4 MG 58%

Nutrition Highlights

  • Very low in fat (1.7g per 100g).
  • High in dietary fiber (11.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (42% DV).
  • Good source of Magnesium, Mg (32% DV).
  • Good source of Phosphorus, P (34% DV).
  • Rich source of Zinc, Zn (58% of Daily Value per 100g).

About PRICE RITE, CEREAL, RAISIN BRAN, RAISIN BRAN

Price Rite Raisin Bran mirrors the standard raisin bran formula: whole grain wheat and wheat bran up front, raisins for sweetness, brown sugar syrup and a little sugar added on top, plus malted barley syrup and a full vitamin and mineral fortification panel. Fiber is the real strength here - among the highest in the typical cereal aisle. It runs fairly sweet from the raisins plus added sugars combined, but the whole grain base and fiber content make it a more substantive morning option than most boxed cereals.

Ingredients

WHOLE GRAIN WHEAT, RAISINS, WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP, CONTAINS 2% OR LESS OF SALT, MALTED BARLEY SYRUP. VITAMINS AND MINERALS: POTASSIUM CHLORIDE, NIACINAMIDE, ZINC OXIDE, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.

Dietary Information

PRICE RITE, CEREAL, RAISIN BRAN, RAISIN BRAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PRICE RITE, CEREAL, RAISIN BRAN, RAISIN BRAN include Vitamin B-12 (106% DV) , Folate, total (85% DV) , Thiamin (83% DV) , Zinc, Zn (58% DV) , and Riboflavin (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 322 calories per 100 grams, PRICE RITE, CEREAL, RAISIN BRAN, RAISIN BRAN gets 11% of its calories from protein, 97% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wakefern Food, PRICE RITE, CEREAL, RAISIN BRAN, RAISIN BRAN

See how Wakefern Food, PRICE RITE, CEREAL, RAISIN BRAN, RAISIN BRAN compares to other foods in terms of nutrition:

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