Star — ORGANIC COCONUT ALMOND GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 98 MG | 4% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ORGANIC COCONUT ALMOND GRANOLA
Wild Harvest organic coconut almond granola from Star Markets is made with whole rolled oats, canola oil, milled cane sugar, coconut, almonds, molasses, honey, and a cardamom-fennel-fenugreek-nutmeg herb blend. A 56g serving provides 482 calories, 10.7g protein, 62.5g carbohydrates, 21.4g fat, and 8.9g fiber. The spice blend gives this granola a distinctive aromatic profile beyond standard honey-oat versions. Works with yogurt, milk, or eaten dry.
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC MILLED CANE SUGAR, ORGANIC COCONUT, ORGANIC ALMONDS, ORGANIC MOLASSES, ORGANIC HONEY, SALT, HERB BLEND (ORGANIC SUGAR, ORGANIC CARDAMOM, ORGANIC FENNEL SEED, ORGANIC FENUGREEK, ORGANIC NUTMEG), MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
Dietary Information
ORGANIC COCONUT ALMOND GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC COCONUT ALMOND GRANOLA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 482 calories per 100 grams, ORGANIC COCONUT ALMOND GRANOLA gets 9% of its calories from protein, 52% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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