Wal-Mart, FRUIT RING CAKE, FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 250 MG | 11% |
About FRUIT RING CAKE, FRUIT
Freshness Guaranteed Fruit Ring Cake is a traditional-style fruitcake product from Walmart's Freshness Guaranteed bakery brand, designed for seasonal gifting and holiday entertaining. The cake is packed with golden raisins, candied cherries, and enriched wheat flour as its primary components, along with whole raisins and walnuts. The candied cherries contain corn syrup, HFCS, Red 40, Yellow 5, and Blue 1 as colorants, and are preserved with sodium benzoate, potassium sorbate, and sulfur dioxide.
This product contains multiple major allergens: wheat (from enriched wheat flour), eggs, soy (from soybean oil in the vegetable shortening), walnuts and pecans (tree nuts). The vegetable shortening contains TBHQ (tert-butylhydroquinone), a synthetic antioxidant preservative. Sulfur dioxide is present in both the golden raisins and candied cherries — this is a sulfiting agent, and individuals with sulfite sensitivity or asthma should exercise caution. The label should carry a sulfites disclosure.
Nutritionally, this cake provides 341 calories per 100 grams with 68 grams of carbohydrates and about 8 grams of fat, with modest fiber at 2.3 grams and 4.6 grams of protein. The 44-gram serving is typical for a single slice of ring cake. This product is a holiday or year-round fruitcake option at accessible pricing, available fresh from the Walmart bakery section. Those with nut allergies should avoid this product entirely, as it contains both walnuts and pecans.
Ingredients
GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE [PRESERVATIVE]), CANDIED CHERRIES (CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1, SULFUR DIOXIDE [PRESERVATIVE], CALCIUM CHLORIDE), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RAISINS, WATER, SUGAR, EGGS, GLAZE (WATER, CORN SYRUP SOLIDS, SUGAR, CORN SYRUP, CELLULOSE GUM, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], CARAMEL COLOR, NATURAL & ARTIFICIAL FLAVORS), WALNUTS, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ [PRESERVATIVE], CITRIC ACID [PRESERVATIVE]), CONTAINS LESS THAN 2% OF: SOYBEAN OIL, GLYCERIN, PECANS, SODIUM PROPIONATE (PRESERVATIVE), SALT, NATURAL & ARTIFICIAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE).
Calorie Breakdown
At 341 calories per 100 grams, FRUIT RING CAKE, FRUIT gets 5% of its calories from protein, 80% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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