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Lepage Bakeries, CLASSIC PLAIN FINE DONUTS, CLASSIC PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 333 MG | 14% |
About CLASSIC PLAIN FINE DONUTS, CLASSIC PLAIN
Country Kitchen Classic Plain Fine Donuts weigh in at 158 calories per 57g serving, with 49.1g of carbohydrates, 17.5g of fat, and 5.3g of protein. Made from enriched wheat flour and vegetable shortening using a blend of canola, palm, and palm kernel oils, these are a standard cake-style donut. The relatively modest serving calorie count makes portion tracking straightforward, though the fat and carb totals are typical for fried donuts.
Ingredients
INGREDIENTS: ENRICHED, MALTED WHEAT FLOUR (MALTED WITH BARLEY MALT; ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL AND PALM KERNEL OIL), GELATINIZED WHEAT STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING INGREDIENTS: SOYBEAN OIL, DEXTROSE, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, CALCIUM SULPHATE), NON-FAT MILK POWDER, DRIED EGG YOLKS, SALT, CORN FLOUR, VEGETABLE EMULSIFIER (MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO HELP PROTECT FLAVOR), PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND/OR COTTONSEED OIL), SODIUM PROPIONATE (TO RETARD SPOILAGE), SOYBEAN LECITHIN, SODIUM CARBOXYMETHYLCELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR.
Calorie Breakdown
At 158 calories per 100 grams, CLASSIC PLAIN FINE DONUTS, CLASSIC PLAIN gets 13% of its calories from protein, 124% from carbohydrates, and 100% from fat. This is moderate, similar to many lean proteins and whole grains.
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