FRUIT RING CAKE vs CRUNCH MINI DONUTS
Nutrition comparison per 100 g serving
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FRUIT RING CAKE wins in 6 out of 11 nutrient categories
FRUIT RING CAKE: 6
vs
CRUNCH MINI DONUTS: 3
(2 ties)
Overview
| Nutrient | FRUIT RING CAKE | CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 341 cal | 385 cal | |
| Protein | 4.6 g | 4.2 g | |
| Carbs | 68.2 g | 59.4 g | |
| Fat | 8.0 g | 14.6 g | |
| Fiber | 2.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT RING CAKE | CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT RING CAKE | CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 250 MG | 406 MG |