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Safeway, FRUIT & NUT TRAY

Pre-Packaged Fruit & Vegetables Safeway, Inc. Branded
180 Calories
5.9g Protein
14.1g Carbs
12.6g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 12.6g 16%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.1g 5%
Dietary Fiber 4.3g 15%
Total Sugars 7.8g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 18%
Carbs 14.1g 43%
Fat 12.6g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.9 MG 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 1.1 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Mr. Beverages Old Time Cocktail Mixes, STRAWBERRY & BLUEBERRY MIX 38 0.5g 8.5g 0.2g Delhaize America, PEELED GARLIC 133 6.7g 33.3g 0g Sunsprout Enterprises, LIFE FORCE FOODS, MUNG BEAN SPROUTS 30 3g 6g 0g Misionero Vegetables, EARTH GREENS, ORGANIC SUGAR SNAP PEAS 35 2.4g 7.1g 0g Misionero Vegetables, EARTH GREENS, ORGANIC TRIMMED GREEN BEANS 29 2.4g 7.1g 0g Renaissance Food, CHEF ESSENTIALS CHEDDAR & GARLIC POTATOES 91 3.6g 14.6g 2.7g

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (37% DV).

About FRUIT & NUT TRAY

Fruit and Nut Tray from Safeway is a pre-assembled snack tray of fresh strawberries, pineapple, green grapes, red grapes, and whole almonds. Each 255g serving delivers 180 calories, 5.9g of protein, 14.1g of carbs, 12.6g of fat, and 4.3g of fiber — a high-fiber, protein-containing fresh fruit and nut combination for clean snacking.

Ingredients

STRAWBERRIES, PINEAPPLE, ALMONDS, GREEN GRAPES, RED GRAPES.

Dietary Information

Notable micronutrients in FRUIT & NUT TRAY include Vitamin C, total ascorbic acid (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 180 calories per 100 grams, FRUIT & NUT TRAY gets 13% of its calories from protein, 31% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

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