RED GRAPES WITH COLBY CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 282 MG | 22% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 246 MG | 11% |
Nutrition Highlights
- Good source of Calcium, Ca (22% DV).
About RED GRAPES WITH COLBY CHEESE
RED GRAPES WITH COLBY CHEESE is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.5g of protein, 11.3g of carbohydrates, and 12.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
RED GRAPES, COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).
Dietary Information
Notable micronutrients in RED GRAPES WITH COLBY CHEESE include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 183 calories per 100 grams, RED GRAPES WITH COLBY CHEESE gets 18% of its calories from protein, 25% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.
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