BROCCOLI + CARROTS WITH RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.4 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 222 MG | 10% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (40% DV).
About BROCCOLI + CARROTS WITH RANCH
BROCCOLI + CARROTS WITH RANCH is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.0g of protein, 7.1g of carbohydrates, and 9.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
BROCCOLI, CARROTS, RANCH DRESSING [SOYBEAN OIL, WATER, SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK, RENNET), DISTILLED VINEGAR, CARROT, SALT, SUGAR, GARLIC POWDER, GREEN ONIONS, XANTHAN GUM, ONION POWDER, PARSLEY].
Dietary Information
Notable micronutrients in BROCCOLI + CARROTS WITH RANCH include Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 121 calories per 100 grams, BROCCOLI + CARROTS WITH RANCH gets 7% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
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