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FRESH & EASY, BROCCOLI + CARROTS WITH RANCH

Pre-Packaged Fruit & Vegetables FRESH & EASY Branded
121 Calories
2.0g Protein
7.1g Carbs
9.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 222mg 10%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2g 7%
Total Sugars 3.0g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 11%
Carbs 7.1g 39%
Fat 9.1g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 36.4 MG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 222 MG 10%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Safeway, VEGETABLES GRILLING 26 1.1g 5.8g 0.2g Safeway, MIXED FRUIT TRAY 52 0.7g 12.6g 0.2g Pro-Health, RUSSET POTATOES 74 1.4g 17.6g 0g Kitchen Farms, EXCELLENT BAKING POTATOES 74 2.0g 17.6g 0g J R Simplot Company - Plant Sciences, IDAHO POTATOES 74 2.0g 17.6g 0g Kroger, BABY BELLA SLICED MUSHROOMS 24 3.5g 3.5g 0g

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (40% DV).

About BROCCOLI + CARROTS WITH RANCH

Fresh & Easy broccoli and carrots with ranch is a refrigerated vegetable snack tray pairing fresh broccoli florets and carrot pieces with a sour cream-based ranch dressing. Per 100 g it supplies 121 calories, 2.0 g protein, 7.1 g carbohydrates, and 9.1 g fat with 2.0 g fiber. The ranch dressing is made with soybean oil, sour cream, cultured milk, and herbs including garlic, onion, and parsley. It contains dairy and soy. The fat content comes primarily from the ranch portion, so those watching fat intake can use a smaller dip portion. As a ready-to-eat snack it delivers genuine vegetables with a popular flavor pairing, making it practical for work lunches and after-school snacking.

Ingredients

BROCCOLI, CARROTS, RANCH DRESSING [SOYBEAN OIL, WATER, SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK, RENNET), DISTILLED VINEGAR, CARROT, SALT, SUGAR, GARLIC POWDER, GREEN ONIONS, XANTHAN GUM, ONION POWDER, PARSLEY].

Dietary Information

Notable micronutrients in BROCCOLI + CARROTS WITH RANCH include Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 121 calories per 100 grams, BROCCOLI + CARROTS WITH RANCH gets 7% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRESH & EASY, BROCCOLI + CARROTS WITH RANCH

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