CARROTS WITH HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 225 MG | 10% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Good source of dietary fiber (2.8g per 100g).
About CARROTS WITH HUMMUS
CARROTS WITH HUMMUS is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.1g of protein, 9.9g of carbohydrates, and 9.9g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
CARROTS, HUMMUS [CHICKPEAS (CHICKPEAS, WATER, SALT), CANOLA OIL, SESAME SEED PASTE, LEMON JUICE, GARLIC PUREE, SALT, CUMIN POWDER, CORN STARCH, CORIANDER POWDER].
Calorie Breakdown
At 70 calories per 100 grams, CARROTS WITH HUMMUS gets 12% of its calories from protein, 56% from carbohydrates, and 127% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CARROTS WITH HUMMUS
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