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Know what is on your plate.

Hannaford Bros, FRUIT & NUT PEANUT, RAISINS, BANANA CHIPS, DRIED PINEAPPLE, CASHEWS TRAIL MIX, FRUIT & NUT

Popcorn, Peanuts, Seeds & Related Snacks Hannaford Bros. Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
13.3g Protein
50g Carbs
30g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 14%
Carbs 50g 54%
Fat 30g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 30g 38%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 30g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.7 MG 9%
Magnesium, Mg 83 MG 20%
Sodium, Na 167 MG 7%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (20% DV).

About FRUIT & NUT PEANUT, RAISINS, BANANA CHIPS, DRIED PINEAPPLE, CASHEWS TRAIL MIX, FRUIT & NUT

Hannaford Fruit and Nut Trail Mix combines salted peanuts, raisins, banana chips, dried pineapple, and cashews. A 30g serving provides 467 calories, 13g of protein, 50g of carbohydrates, and 30g of fat, with 7g of fiber. The dried pineapple contains added sugar and sulfur dioxide as a preservative. This mix works well as a portable snack for hiking or travel, though portion control is important given the calorie density.

Ingredients

PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), RAISINS (SUNFLOWER OIL), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID [PRESERVATIVE], SULFUR DIOXIDE [TO PRESERVE COLOR]), CASHEWS (CASHEWS, CANOLA AND/OR PEANUT OIL).

Dietary Information

FRUIT & NUT PEANUT, RAISINS, BANANA CHIPS, DRIED PINEAPPLE, CASHEWS TRAIL MIX, FRUIT & NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRUIT & NUT PEANUT, RAISINS, BANANA CHIPS, DRIED PINEAPPLE, CASHEWS TRAIL MIX, FRUIT & NUT include Magnesium, Mg (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, FRUIT & NUT PEANUT, RAISINS, BANANA CHIPS, DRIED PINEAPPLE, CASHEWS TRAIL MIX, FRUIT & NUT gets 11% of its calories from protein, 43% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hannaford Bros, FRUIT & NUT PEANUT, RAISINS, BANANA CHIPS, DRIED PINEAPPLE, CASHEWS TRAIL MIX, FRUIT & NUT

See how Hannaford Bros, FRUIT & NUT PEANUT, RAISINS, BANANA CHIPS, DRIED PINEAPPLE, CASHEWS TRAIL MIX, FRUIT & NUT compares to other foods in terms of nutrition:

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