SETTON FARMS, NATURAL PECANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About SETTON FARMS, NATURAL PECANS
Setton Farms Natural Pecans, single-ingredient with nothing added. At 700 calories per 30g serving, with 73g fat, 10g protein, and 10g fiber, these are calorie-rich but very low in carbohydrates at 13g. A convenient keto-friendly snack or ingredient for baking.
Ingredients
PECANS
Dietary Information
SETTON FARMS, NATURAL PECANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 700 calories per 100 grams, SETTON FARMS, NATURAL PECANS gets 6% of its calories from protein, 8% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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