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Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 108.6 MG | 121% | |
| Vitamin B-6 | 0.4 MG | 24% | |
| Vitamin B-12 | 0.9 UG | 38% | |
| Vitamin E (alpha-tocopherol) | 5.0 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 116 MG | 2% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (0.0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (121% of Daily Value per 100g).
- Good source of Vitamin B-6 (24% DV).
- Good source of Vitamin B-12 (38% DV).
- Good source of Vitamin E (alpha-tocopherol) (34% DV).
About Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
Bolthouse Farms Berry Boost blends fruit juices and berry concentrates into a deep-colored, sweet drink with virtually no fat and almost no fiber. The carbs are entirely from fruit sugars across the various berries used. It is a lighter option among Bolthouse's lineup and works as a quick fruit-based drink, though it is still mostly liquid sugar without meaningful satiety.
Dietary Information
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST include Vitamin C, total ascorbic acid (121% DV) , Vitamin B-12 (38% DV) , Vitamin E (alpha-tocopherol) (34% DV) , and Vitamin B-6 (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 46 calories per 100 grams, Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST gets 5% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
See how Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST compares to other foods in terms of nutrition:
- Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST vs Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
- Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST vs Apricots, dehydrated (low-moisture), sulfured, uncooked
- Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST vs Apricots, frozen, sweetened
- Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST vs Apricot nectar, canned, with added ascorbic acid
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