Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wal-Mart, FRUIT & CHEESE WITH CASHEW MIX

Lunch Snacks & Combinations Wal-Mart Stores, Inc. Branded
167 Calories
6.4g Protein
19.2g Carbs
7.7g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 147mg 6%
Total Carbohydrate 19.2g 7%
Dietary Fiber 2.6g 9%
Total Sugars 15.4g
Protein 6.4g 13%
Vitamin D 5mcg 25%
Calcium 179mg 14%
Iron 0.4mg 2%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.4g 19%
Carbs 19.2g 58%
Fat 7.7g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 0.4 MG 2%
Potassium, K 103 MG 2%
Sodium, Na 147 MG 6%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
National Concepts & Design, POWER FOOD LUNCH BUNDLE 429 12.4g 45.7g 24.8g Sushi Trend, BALANCED LUNCH KIT, HONEY, TURKEY, CHEESE 342 12.3g 42.5g 12.3g Sushi Trend, HUMMUS & CRACKERS LUNCH KIT 278 5.6g 47.2g 7.4g Ready Pac Produce, PLATTER SMALL FRUIT & CHOCOLATE 107 0.7g 20g 3.6g Hillshire, PEPPERED SALAME WITH PEPPER JACK CHEESE & TOASTED ROUNDS 363 18.7g 25.3g 20.9g Hillshire, GENOA SALAME SMALL PLATES 341 18.7g 23.1g 19.8g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About FRUIT & CHEESE WITH CASHEW MIX

Marketside Fruit & Cheese with Cashew Mix is a refrigerated snack tray from Walmart's fresh convenience label, combining apple slices, mild cheddar cheese cubes, dried cranberries, and roasted cashews into a single portion. The apple slices are treated with calcium ascorbate to maintain freshness and prevent browning. The mild cheddar uses annatto as a natural vegetable-derived colorant and natamycin as a natural mold inhibitor — giving the cheese component a cleaner label than processed cheese alternatives. The dried cranberries are sweetened with sugar and coated in sunflower oil. The roasted cashews are prepared with a blended oil that may include peanut, cottonseed, and/or canola oil; this introduces a peanut allergen exposure point from the cashew component. Major allergens are dairy (from cheddar), tree nuts (cashews), and peanuts. Potato starch and powdered cellulose prevent caking in the cheese cubes. At 167 calories per 100 grams with 19.2 grams of carbohydrates, 7.7 grams of fat, 6.4 grams of protein, and 2.6 grams of fiber, this snack tray offers a more balanced macro profile with meaningful protein and fiber from the nuts and produce.

Ingredients

APPLES WITH CALCIUM ASCORBATE TO PROMOTE WHITENESS AND MAINTAIN TEXTURE, MILD CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED CASHEWS (CASHEWS, OIL [PEANUT, COTTONSEED AND/OR CANOLA]).

Calorie Breakdown

At 167 calories per 100 grams, FRUIT & CHEESE WITH CASHEW MIX gets 15% of its calories from protein, 46% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, FRUIT & CHEESE WITH CASHEW MIX

See how Wal-Mart, FRUIT & CHEESE WITH CASHEW MIX compares to other foods in terms of nutrition:

More in Lunch Snacks & Combinations

Browse all foods in the Lunch Snacks & Combinations category to compare nutrition facts and find the best options for your diet.

Ask AI about FRUIT & CHEESE WITH CASHEW MIX
Hi! Ask me anything about FRUIT & CHEESE WITH CASHEW MIX, nutrition, recipes, health benefits, or meal ideas.