GRAPE, CARROT & MOZZARELLA WITH WHITE CHEDDAR CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 170 MG | 13% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 259 MG | 11% |
About GRAPE, CARROT & MOZZARELLA WITH WHITE CHEDDAR CRACKERS
GRAPE, CARROT & MOZZARELLA WITH WHITE CHEDDAR CRACKERS is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 17.0g of carbohydrates, and 4.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
GRAPE, CARROT, MOZZARELLA CHEESE (PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), CHEDDAR CRACKERS (UNBLEACHED WHEAT FLOUR, WATER, CANOLA OIL, CHEDDAR ROMANO SEASONING [MALTODEXTRIN, SALT, WHEY, ROMANO CHEESE, CHEDDAR CHEESE, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, BUTTERMILK AND NATURAL FLAVORS], CANE SUGAR, SALT, YEAST, BAKING SODA).
Calorie Breakdown
At 129 calories per 100 grams, GRAPE, CARROT & MOZZARELLA WITH WHITE CHEDDAR CRACKERS gets 23% of its calories from protein, 53% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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