GRAPE vs PEPPER-RUBBED TURKEY BREAST WITH PEPPER JACK CHEESE PREMIUM SNACKING
Nutrition comparison per 100 g serving
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GRAPE wins in 7 out of 11 nutrient categories
GRAPE: 7
vs
PEPPER-RUBBED TURKEY BREAST WITH PEPPER JACK CHEESE PREMIUM SNACKING: 3
(1 ties)
Overview
| Nutrient | GRAPE | PEPPER-RUBBED TURKEY BREAST WITH PEPPER JACK CHEESE PREMIUM SNACKING | Winner |
|---|---|---|---|
| Calories | 129 cal | 215 cal | |
| Protein | 7.5 g | 16.5 g | |
| Carbs | 17.0 g | 19.0 g | |
| Fat | 4.1 g | 8.9 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE | PEPPER-RUBBED TURKEY BREAST WITH PEPPER JACK CHEESE PREMIUM SNACKING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 3 MG |
Minerals
| Mineral | GRAPE | PEPPER-RUBBED TURKEY BREAST WITH PEPPER JACK CHEESE PREMIUM SNACKING | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 190 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 259 MG | 734 MG |