GRAPE vs GENOA SALAMI WITH PROVOLONE CHEESE CHOCOLATY COVERED PRETZELS
Nutrition comparison per 100 g serving
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GRAPE wins in 5 out of 11 nutrient categories
GRAPE: 5
vs
GENOA SALAMI WITH PROVOLONE CHEESE CHOCOLATY COVERED PRETZELS: 4
(2 ties)
Overview
| Nutrient | GRAPE | GENOA SALAMI WITH PROVOLONE CHEESE CHOCOLATY COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 129 cal | 386 cal | |
| Protein | 7.5 g | 20 g | |
| Carbs | 17.0 g | 21.4 g | |
| Fat | 4.1 g | 22.9 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE | GENOA SALAMI WITH PROVOLONE CHEESE CHOCOLATY COVERED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | GRAPE | GENOA SALAMI WITH PROVOLONE CHEESE CHOCOLATY COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 286 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 259 MG | 1,029 MG |