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Know what is on your plate.

CASTLE WOOD RESERVE, BLACK FOREST UNCURED HAM WITH GOUDA CHEESE DARK CHOCOLATE CRANBERRIES PREMIUM SNACKING, GOUDA CHEESE, DARK CHOCOLATE CRANBERRIES

Lunch Snacks & Combinations CASTLE WOOD RESERVE Branded

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280 Calories
14.6g Protein
24.4g Carbs
14.6g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.6g 27%
Carbs 24.4g 45%
Fat 14.6g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 280
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 8.5g 43%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 646mg 28%
Total Carbohydrate 24.4g 9%
Dietary Fiber 2.4g 9%
Total Sugars 20.7g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 183mg 14%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 183 MG 14%
Iron, Fe 0.9 MG 5%
Sodium, Na 646 MG 28%

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.
  • Good source of Sodium, Na (28% DV).

About BLACK FOREST UNCURED HAM WITH GOUDA CHEESE DARK CHOCOLATE CRANBERRIES PREMIUM SNACKING, GOUDA CHEESE, DARK CHOCOLATE CRANBERRIES

Castle Wood Reserve Black Forest Uncured Ham Premium Snacking Kit combines uncured Black Forest ham, Gouda cheese, and dark chocolate-covered cranberries in a single convenience snack package. Per 100 g it provides 280 calories, 14.6 g protein, 24.4 g carbohydrates, 14.6 g fat, and 2.4 g fiber. The ham uses celery powder as a natural nitrate source in place of sodium nitrate. The dark chocolate cranberries are coated with a confectioner's glaze (lac-resin). A pre-portioned snack combining savory, cheesy, and sweet elements suited for lunch boxes, travel, or desk snacking. Contains pork, milk, soy, and tree nuts may be present.

Ingredients

BLACK FOREST UNCURED HAM INGREDIENTS NO NITRATES OR NITRITES ADDED*: PORK, WATER, CONTAINS LESS THAN 2% OF SALT, SUGAR, VINEGAR, NATURAL FLAVOR (INCLUDING CELERY POWDER), SODIUM PHOSPHATE. COATED WITH: NATURAL FLAVOR. GOUDA CHEESE INGREDIENTS: GOUDA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), ANTICAKE (POWDERED CELLULOSE). DARK CHOCOLATE CRANBERRIES INGREDIENTS: DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], AND VANILLA EXTRACT), CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), TAPIOCA DEXTRIN, TAPIOCA SYRUP, CONFECTIONER'S GLAZE (LAC-RESIN).

Dietary Information

Notable micronutrients in BLACK FOREST UNCURED HAM WITH GOUDA CHEESE DARK CHOCOLATE CRANBERRIES PREMIUM SNACKING, GOUDA CHEESE, DARK CHOCOLATE CRANBERRIES include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 280 calories per 100 grams, BLACK FOREST UNCURED HAM WITH GOUDA CHEESE DARK CHOCOLATE CRANBERRIES PREMIUM SNACKING, GOUDA CHEESE, DARK CHOCOLATE CRANBERRIES gets 21% of its calories from protein, 35% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CASTLE WOOD RESERVE, BLACK FOREST UNCURED HAM WITH GOUDA CHEESE DARK CHOCOLATE CRANBERRIES PREMIUM SNACKING, GOUDA CHEESE, DARK CHOCOLATE CRANBERRIES

See how CASTLE WOOD RESERVE, BLACK FOREST UNCURED HAM WITH GOUDA CHEESE DARK CHOCOLATE CRANBERRIES PREMIUM SNACKING, GOUDA CHEESE, DARK CHOCOLATE CRANBERRIES compares to other foods in terms of nutrition:

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