BLACK FOREST UNCURED HAM WITH GOUDA CHEESE DARK CHOCOLATE CRANBERRIES PREMIUM SNACKING vs SNACK TRAY
Nutrition comparison per 100 g serving
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BLACK FOREST UNCURED HAM WITH GOUDA CHEESE DARK CHOCOLATE CRANBERRIES PREMIUM SNACKING wins in 5 out of 10 nutrient categories
BLACK FOREST UNCURED HAM WITH GOUDA CHEESE DARK CHOCOLATE CRANBERRIES PREMIUM SNACKING: 5
vs
SNACK TRAY: 4
(1 ties)
Overview
| Nutrient | BLACK FOREST UNCURED HAM WITH GOUDA CHEESE DARK CHOCOLATE CRANBERRIES PREMIUM SNACKING | SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 280 cal | 75 cal | |
| Protein | 14.6 g | 2.5 g | |
| Carbs | 24.4 g | 10.0 g | |
| Fat | 14.6 g | 2.9 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST UNCURED HAM WITH GOUDA CHEESE DARK CHOCOLATE CRANBERRIES PREMIUM SNACKING | SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | BLACK FOREST UNCURED HAM WITH GOUDA CHEESE DARK CHOCOLATE CRANBERRIES PREMIUM SNACKING | SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 83 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 646 MG | 95 MG |