BLACK FOREST UNCURED HAM WITH GOUDA CHEESE DARK CHOCOLATE CRANBERRIES PREMIUM SNACKING vs GRILLED SNACKERS
Nutrition comparison per 100 g serving
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GRILLED SNACKERS wins in 6 out of 10 nutrient categories
BLACK FOREST UNCURED HAM WITH GOUDA CHEESE DARK CHOCOLATE CRANBERRIES PREMIUM SNACKING: 3
vs
GRILLED SNACKERS: 6
(1 ties)
Overview
| Nutrient | BLACK FOREST UNCURED HAM WITH GOUDA CHEESE DARK CHOCOLATE CRANBERRIES PREMIUM SNACKING | GRILLED SNACKERS | Winner |
|---|---|---|---|
| Calories | 280 cal | 145 cal | |
| Protein | 14.6 g | 13.2 g | |
| Carbs | 24.4 g | 15.8 g | |
| Fat | 14.6 g | 4.0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST UNCURED HAM WITH GOUDA CHEESE DARK CHOCOLATE CRANBERRIES PREMIUM SNACKING | GRILLED SNACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | BLACK FOREST UNCURED HAM WITH GOUDA CHEESE DARK CHOCOLATE CRANBERRIES PREMIUM SNACKING | GRILLED SNACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 26 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 646 MG | 803 MG |