MEAT & CHEESE TRAY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 810 MG | 35% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (35% DV).
About MEAT & CHEESE TRAY
MEAT & CHEESE TRAY is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 8g of carbohydrates, and 13g of fat. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
HAM (CURED WITH: WATER, SUGAR, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), TURKEY BREAST (TURKEY BREAST MEAT, TURKEY BROTH, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PEPPER JACK CHEESE (CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, SALT, ENZYMES), COLBY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ARTIFICIAL COLOR), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, VEGETABLE OIL [CORN, CANOLA, COTTONSEED, AND/OR SOYBEAN], CORN SYRUP, YEAST).
Dietary Information
MEAT & CHEESE TRAY is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MEAT & CHEESE TRAY include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 230 calories per 100 grams, MEAT & CHEESE TRAY gets 35% of its calories from protein, 14% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MEAT & CHEESE TRAY
See how MEAT & CHEESE TRAY compares to other foods in terms of nutrition:
- MEAT & CHEESE TRAY vs SHARP WHITE CHEDDAR CHEESE, DRIED SWEETENED CRANBERRIES & ROASTED SEA SALTED ALMONDS, SHARP WHITE CHEDDAR, CRANBERRIES & ALMONDS
- MEAT & CHEESE TRAY vs MOZZARELLA & CHEDDAR MOZZARELLA CHEESE, CHEDDAR FLAVORED WHALE CRACKERS, MOZZARELLA & CHEDDAR
- MEAT & CHEESE TRAY vs NATURAL MEDIUM CHEDDAR CHEESE, RAISINS & MAPLE PUMPKIN SEEDS
- MEAT & CHEESE TRAY vs CHEDDAR CHEESE, SALTED ROASTED CASHEWS AND DRIED CRANBERRIES CHEESE TRIOS DELICIOUS SNACK, CHEDDAR CHEESE, SALTED ROASTED CASHEWS AND DRIED CRANBERRIES
More in Lunch Snacks & Combinations
Browse all foods in the Lunch Snacks & Combinations category to compare nutrition facts and find the best options for your diet.