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Kellogg — FROSTED WILD BERRY TOASTER PASTRIES, FROSTED WILD BERRY

385 Calories
3.1g Protein
72.9g Carbs
9.4g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 72.9g 27%
Dietary Fiber 1g 4%
Total Sugars 32.3g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1.6mg 9%
Potassium 52mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 4%
Carbs 72.9g 85%
Fat 9.4g 11%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%
Folate, total 25 UG 6%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1.6 MG 9%
Potassium, K 52 MG 1%
Sodium, Na 333 MG 14%

About FROSTED WILD BERRY TOASTER PASTRIES, FROSTED WILD BERRY

Frosted Wild Berry Pop-Tarts are built on enriched flour combined with corn syrup, high fructose corn syrup, dextrose, and sugar, four separate sweeteners in one pastry, plus soybean and palm oil with TBHQ. A 96 gram pastry provides 385 calories, 3.12 g protein, 9.38 g fat, 72.92 g carbs, and just 1 g fiber. This is a heavily sweetened toaster pastry with little nutritional density.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SUGAR, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), BLEACHED WHEAT FLOUR. CONTAINS 2% OR LESS OF WHEAT STARCH, SALT, DRIED PEARS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED APPLES, CITRIC ACID, GELATIN, DRIED STRAWBERRIES, MODIFIED WHEAT STARCH, NATURAL WILD BERRY FLAVOR, CARAMEL COLOR, XANTHAN GUM, BLUE 2 LAKE, SOY LECITHIN, CARMINE COLOR, RED 40, RED 40 LAKE, BLUE 1 LAKE, BLUE 2, YELLOW 5 LAKE, YELLOW 6.

Calorie Breakdown

At 385 calories per 100 grams, FROSTED WILD BERRY TOASTER PASTRIES, FROSTED WILD BERRY gets 3% of its calories from protein, 76% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — FROSTED WILD BERRY TOASTER PASTRIES, FROSTED WILD BERRY

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