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Publix Super, RAISIN BRAN JUMBO MUFFINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 274 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About RAISIN BRAN JUMBO MUFFINS
Publix Raisin Bran Jumbo Muffins are large bakery-style muffins made with wheat bran, raisins, honey, and molasses. A 113g serving delivers 363 calories, 4.42g protein, 47.79g carbs, 17.7g fat, and 2.7g fiber. Despite the bran content, the fat level is fairly high due to soybean oil and partially hydrogenated shortening. Best as an occasional breakfast item rather than an everyday option.
Ingredients
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, WATER, RAISINS WITH PALM OIL, EGGS, HONEY, MOLASSES, WHEAT BRAN. CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED FOOD STARCH, DRIED EGG WHITES, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN, COTTONSEED], PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, BHT), SOY LECITHIN, NONFAT DRY MILK, SALT, EMULSIFIER (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), SODIUM BICARBONATE, ACIDIC SODIUM ALUMINUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, CARAMEL COLOR, MONOCALCIUM PHOSPHATE, XANTHAN GUM, EGG WHITES.
Calorie Breakdown
At 363 calories per 100 grams, RAISIN BRAN JUMBO MUFFINS gets 5% of its calories from protein, 53% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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