RAISIN BRAN JUMBO MUFFINS vs PINEAPPLE RAISIN CUSTARD BUN
Nutrition comparison per 100 g serving
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PINEAPPLE RAISIN CUSTARD BUN wins in 5 out of 10 nutrient categories
RAISIN BRAN JUMBO MUFFINS: 4
vs
PINEAPPLE RAISIN CUSTARD BUN: 5
(1 ties)
Overview
| Nutrient | RAISIN BRAN JUMBO MUFFINS | PINEAPPLE RAISIN CUSTARD BUN | Winner |
|---|---|---|---|
| Calories | 363 cal | 415 cal | |
| Protein | 4.4 g | 9.9 g | |
| Carbs | 47.8 g | 58.5 g | |
| Fat | 17.7 g | 10.6 g | |
| Fiber | 2.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN BRAN JUMBO MUFFINS | PINEAPPLE RAISIN CUSTARD BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | RAISIN BRAN JUMBO MUFFINS | PINEAPPLE RAISIN CUSTARD BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 28 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Sodium, Na | 274 MG | 303 MG |