Know what is on your plate.
Kellogg, FROSTED STRAWBERRY FLAVORED CEREAL, FROSTED STRAWBERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 64% | |
| Niacin | 9.8 MG | 61% | |
| Vitamin B-6 | 1.0 MG | 57% | |
| Folate, total | 195 UG | 49% | |
| Vitamin B-12 | 2.9 UG | 122% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 11.0 MG | 61% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 439 MG | 19% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- High in dietary fiber (7.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (61% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (64% of Daily Value per 100g).
- Rich source of Niacin (61% of Daily Value per 100g).
About FROSTED STRAWBERRY FLAVORED CEREAL, FROSTED STRAWBERRY
Pop-Tarts Frosted Strawberry Cereal - a cereal version of the classic pastry - uses whole wheat flour as its base alongside whole grain oat flour, giving it more fiber than the toaster pastry it references. The strawberry flavored filling brings invert sugar, dextrose, vegetable glycerin, palm oil, and strawberry puree concentrate, plus Red 40 for color. Sugar levels are high across the product, and the filling is more candy-strawberry than fruit-forward. An interesting crossover format, but nutritionally it's a sweet cereal.
Ingredients
WHOLE WHEAT FLOUR, SUGAR, STRAWBERRY FLAVORED FILLING (INVERT SUGAR, VEGETABLE GLYCERIN, DEXTROSE, SUGAR, DRIED APPLES, PALM OIL, STRAWBERRY PUREE CONCENTRATE, MODIFIED CORN STARCH, CORNSTARCH, CITRIC ACID, CELLULOSE GEL, NATURAL FLAVOR, SODIUM CITRATE, CELLULOSE GUM, DATEM, MONO- AND DIGLYCERIDES, XANTHAN GUM, SODIUM ALGINATE, CARAMEL COLOR, RED 40), WHOLE GRAIN OAT FLOUR, RICE FLOUR, OAT FIBER, CONTAINS 2% OR LESS OF WHEAT FLOUR, SALT, COLOR ADDED, NATURAL AND ARTIFICIAL FLAVOR, DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, TURMERIC EXTRACT FOR COLOR, RED 40, BLUE 1. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE, THIAMIN MONONITRATE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Dietary Information
FROSTED STRAWBERRY FLAVORED CEREAL, FROSTED STRAWBERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FROSTED STRAWBERRY FLAVORED CEREAL, FROSTED STRAWBERRY include Vitamin B-12 (122% DV) , Thiamin (83% DV) , Riboflavin (64% DV) , Iron, Fe (61% DV) , and Niacin (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 366 calories per 100 grams, FROSTED STRAWBERRY FLAVORED CEREAL, FROSTED STRAWBERRY gets 5% of its calories from protein, 93% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, FROSTED STRAWBERRY FLAVORED CEREAL, FROSTED STRAWBERRY
See how Kellogg, FROSTED STRAWBERRY FLAVORED CEREAL, FROSTED STRAWBERRY compares to other foods in terms of nutrition:
- Kellogg, FROSTED STRAWBERRY FLAVORED CEREAL, FROSTED STRAWBERRY vs GS1 Mexi, COCOA CRISPY RICE CEREAL, COCOA
- Kellogg, FROSTED STRAWBERRY FLAVORED CEREAL, FROSTED STRAWBERRY vs Kroger, HONEY NUT FLAVORED TOASTED OATS, HONEY NUT
- Kellogg, FROSTED STRAWBERRY FLAVORED CEREAL, FROSTED STRAWBERRY vs Post Consumer, HONEY SWEETENED CEREAL WITH HONEY, HONEY
- Kellogg, FROSTED STRAWBERRY FLAVORED CEREAL, FROSTED STRAWBERRY vs Supervalu, MUESLI WITH RAISINS, DATES & ALMONDS MULTI GRAIN CEREAL, MUESLI WITH RAISINS, DATES & ALMONDS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.