Meijer — FROSTED FRUIT O'S SWEETENED MULTIGRAIN CEREAL, FROSTED FRUIT O'S
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 4.8 MG | 30% | |
| Pantothenic acid | 1.2 MG | 24% | |
| Vitamin B-6 | 0.5 MG | 28% | |
| Folate, total | 57 UG | 14% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 381 MG | 29% | |
| Iron, Fe | 12.9 MG | 71% | |
| Phosphorus, P | 95 MG | 8% | |
| Potassium, K | 95 MG | 2% | |
| Sodium, Na | 452 MG | 20% | |
| Zinc, Zn | 5.4 MG | 49% |
Nutrition Highlights
- Good source of Calcium, Ca (29% DV).
- Rich source of Iron, Fe (71% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Zinc, Zn (49% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (30% DV).
About FROSTED FRUIT O'S SWEETENED MULTIGRAIN CEREAL, FROSTED FRUIT O'S
Meijer Frosted Fruit O's Sweetened Multigrain Cereal is a colorful, ring-shaped ready-to-eat breakfast cereal produced under the Meijer store brand by Meijer, Inc. of Grand Rapids, Michigan. The product is positioned as a value-tier alternative to nationally branded frosted multigrain ring cereals and is sold at Meijer superstores across the Midwest.
The formulation starts with sugar as the primary ingredient, followed by corn flour, wheat flour, and whole grain oat flour as the grain base. Corn syrup is also present as an added sweetener. The cereal contains four synthetic artificial dyes: Red 40, Yellow 6, Yellow 5, and Blue 1, used to achieve the multicolored appearance characteristic of fruit-flavored ring cereals. BHT is added directly to the cereal to preserve freshness, a formulation practice that distinguishes it from products that confine BHT to packaging only. Natural flavor rounds out the taste profile. Allergens include wheat and oats; no soy, dairy, nuts, or eggs are declared in the main ingredients.
Per 100 grams, this cereal provides 405 calories, 85.71 g carbohydrates, 4.76 g protein, 3.57 g fat, and 2.4 g fiber. The fat contribution comes primarily from the cereal's multigrain oat component and processing. Fortification uses ferric orthophosphate (iron), zinc oxide, niacinamide (B3), thiamin mononitrate (B1), calcium pantothenate (B5), pyridoxine hydrochloride (B6), and folic acid. Vitamins A, C, D, and B12 are not listed in this version. The product is suited for breakfast consumption with milk, particularly for children, though the multiple synthetic dyes may be a consideration for sensitive individuals.
Ingredients
SUGAR, CORN FLOUR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, CORN SYRUP, SALT, CONTAINS 1% OR LESS OF: CALCIUM CARBONATE, NATURAL FLAVOR, RED 40, YELLOW 6, YELLOW 5, BLUE 1. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in FROSTED FRUIT O'S SWEETENED MULTIGRAIN CEREAL, FROSTED FRUIT O'S include Thiamin (167% DV) , Iron, Fe (71% DV) , Zinc, Zn (49% DV) , Niacin (30% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 405 calories per 100 grams, FROSTED FRUIT O'S SWEETENED MULTIGRAIN CEREAL, FROSTED FRUIT O'S gets 5% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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