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Know what is on your plate.

Lightning Liquids, CEREAL CULTURED BUTTER BLEND SNACK, FROSTED

Cereal Lightning Liquids Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

147 Calories
2.4g Protein
28.2g Carbs
2.7g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 7%
Carbs 28.2g 85%
Fat 2.7g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 124mg 5%
Total Carbohydrate 28.2g 10%
Dietary Fiber 1.2g 4%
Total Sugars 22.9g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.2 MG 1%
Sodium, Na 124 MG 5%

Nutrition Highlights

  • Very low in fat (2.7g per 100g).

About CEREAL CULTURED BUTTER BLEND SNACK, FROSTED

Colanta frosted cereal with cultured butter blend provides 147 calories, 2.4g protein, 28.2g carbs, and 2.7g fat per 170g serving, with 1.2g fiber. Made from corn cereal with a sweetened cultured butter topping, it is a lightly sweet breakfast option with a modest calorie density.

Ingredients

CULTURED BUTTER BLEND: WATER, CULTURED BUTTER, SODIUM CASEIN (MILK), PALM OIL, MODIFIED STARCH, CITRIC ACID, CULTURE, SUCRALOSE. CEREAL CORN, SUGAR, SALT, MALT EXTRACT (BARLEY), ANTIOXIDANT (BHT, BHA AND TOCOPHEROLS)

Dietary Information

CEREAL CULTURED BUTTER BLEND SNACK, FROSTED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 147 calories per 100 grams, CEREAL CULTURED BUTTER BLEND SNACK, FROSTED gets 6% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Lightning Liquids, CEREAL CULTURED BUTTER BLEND SNACK, FROSTED

See how Lightning Liquids, CEREAL CULTURED BUTTER BLEND SNACK, FROSTED compares to other foods in terms of nutrition:

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