CEREAL CULTURED BUTTER BLEND SNACK vs BITE SIZE SHREDDED WHEAT
Nutrition comparison per 100 g serving
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BITE SIZE SHREDDED WHEAT wins in 7 out of 14 nutrient categories
CEREAL CULTURED BUTTER BLEND SNACK: 4
vs
BITE SIZE SHREDDED WHEAT: 7
(3 ties)
Overview
| Nutrient | CEREAL CULTURED BUTTER BLEND SNACK | BITE SIZE SHREDDED WHEAT | Winner |
|---|---|---|---|
| Calories | 147 cal | 367 cal | |
| Protein | 2.4 g | 8.2 g | |
| Carbs | 28.2 g | 77.6 g | |
| Fat | 2.7 g | 2.0 g | |
| Fiber | 1.2 g | 10.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL CULTURED BUTTER BLEND SNACK | BITE SIZE SHREDDED WHEAT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CEREAL CULTURED BUTTER BLEND SNACK | BITE SIZE SHREDDED WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 124 MG | 0 MG |