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Stater Bros — FROSTED FLAKES OF CORN CEREAL, FROSTED FLAKES

Cereal Stater Bros. Markets Inc. Branded
379 Calories
3.5g Protein
89.7g Carbs
0g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 397mg 17%
Total Carbohydrate 89.7g 33%
Dietary Fiber 3.4g 12%
Total Sugars 34.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 69mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 89.7g 96%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Potassium, K 69 MG 1%
Sodium, Na 397 MG 17%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.4g per 100g).

About FROSTED FLAKES OF CORN CEREAL, FROSTED FLAKES

Stater Bros. Frosted Flakes of Corn Cereal is made from milled corn, sugar, salt, and malted barley syrup, fortified with sodium ascorbate, reduced iron, niacinamide, vitamins B1, B2, B6, B12, folic acid, vitamin A, and vitamin D. A 29g serving provides 379 calories, 3.45g protein, 89.66g carbs, no fat, and 3.4g fiber. A generic equivalent to the national brand Frosted Flakes, sweetened corn flakes fortified with multiple vitamins and minerals.

Ingredients

MILLED CORN, SUGAR, SALT, MALTED BARLEY SYRUP. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D.

Dietary Information

FROSTED FLAKES OF CORN CEREAL, FROSTED FLAKES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 379 calories per 100 grams, FROSTED FLAKES OF CORN CEREAL, FROSTED FLAKES gets 4% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Stater Bros — FROSTED FLAKES OF CORN CEREAL, FROSTED FLAKES

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