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Pepsi, Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag
Frito Lay Roasted Salted Almonds by Pepsico pack 679 calories, 21.4g protein, 17.9g carbs, and 57.1g fat per 28g serving, with a standout 10.7g of fiber. The high fat and protein profile combined with substantial fiber makes these roasted almonds a calorie-dense, nutrient-rich nut snack.
Ingredients
Almonds, Vegetable Oil (Contains One or More of the Following: Peanut, Sunflower, Soybean, and/or Cottonseed Oil), and Salt.
Dietary Information
Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 679 calories per 100 grams, Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag gets 13% of its calories from protein, 11% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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