Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag vs LARABAR CASHEW ALMOND BTR CHERRY VANILLA
Nutrition comparison per 100 g serving
Ad 468x60
Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag wins in 5 out of 10 nutrient categories
Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag: 5
vs
LARABAR CASHEW ALMOND BTR CHERRY VANILLA: 3
(2 ties)
Overview
| Nutrient | Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag | LARABAR CASHEW ALMOND BTR CHERRY VANILLA | Winner |
|---|---|---|---|
| Calories | 679 cal | 531 cal | |
| Protein | 21.4 g | 12.5 g | |
| Carbs | 17.9 g | 37.5 g | |
| Fat | 57.1 g | 40.6 g | |
| Fiber | 10.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag | LARABAR CASHEW ALMOND BTR CHERRY VANILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag | LARABAR CASHEW ALMOND BTR CHERRY VANILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 188 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Sodium, Na | 607 MG | 234 MG |