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Growers Express, ""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER, CARROTS, CELERY, ONION & BROCCOLI IN A SWEET TERIYAKI SAUCE WITH GARLIC-GINGER WONTON STRIPS VEGGIE BOWL, CAULIFLOWER CRUMBLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 291 MG | 13% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (1.8g per 100g).
About ""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER, CARROTS, CELERY, ONION & BROCCOLI IN A SWEET TERIYAKI SAUCE WITH GARLIC-GINGER WONTON STRIPS VEGGIE BOWL, CAULIFLOWER CRUMBLES
Green Giant's cauliflower fried rice bowl swaps white rice for chopped cauliflower, carrots, celery, onion, and broccoli, then coats it in a sweet teriyaki sauce built on brown sugar, soy sauce, ginger, and garlic. Wonton strips add a crunchy garnish. The carbohydrate load is modest, mostly from the sauce rather than starchy vegetables, and the calorie count stays low. Fiber is present but not high. The sodium from soy sauce is worth noting if you're watching salt intake. Overall a lighter, vegetable-forward freezer option that works as a side or a light meal topped with an egg or grilled chicken.
Ingredients
CAULIFLOWER, CARROTS, CELERY, ONION, BROCCOLI SAUCE: WATER, BROWN SUGAR (GOLDEN YELLOW), SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR, ALCOHOL, VINEGAR, LACTIC ACID), CORN STARCH, MINCED GINGER (GINGER, WATER, CANOLA OIL), CANOLA OIL, RICE VINEGAR [WATER, RICE, GRAIN VINEGAR, SAKE CAKE(WATER, RICE), SALT], SALT, CRUSHED GARLIC (GARLIC, WATER, SALT, LEMON CONCENTRATE), GRANULATED GARLIC WONTONS: WHEAT FLOUR, NON-GMO CANOLA OIL, CORN STARCH, SUGAR, SALT, DEHYDRATED GARLIC POWDER, SEA SALT, CORN SYRUP SOLIDS, WHEAT GLUTEN, SPICES, DEHYDRATED ONION POWDER, SOY SAUCE POWDER [SOY SAUCE (SOYBEANS, SALT, WHEAT), MALTODEXTRIN], NATURAL PINEAPPLE FLAVOR, TOASTED SESAME OIL, NATURAL CITRIC ACID, NATURAL TAMARIND FLAVOR.
Dietary Information
""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER, CARROTS, CELERY, ONION & BROCCOLI IN A SWEET TERIYAKI SAUCE WITH GARLIC-GINGER WONTON STRIPS VEGGIE BOWL, CAULIFLOWER CRUMBLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, ""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER, CARROTS, CELERY, ONION & BROCCOLI IN A SWEET TERIYAKI SAUCE WITH GARLIC-GINGER WONTON STRIPS VEGGIE BOWL, CAULIFLOWER CRUMBLES gets 5% of its calories from protein, 80% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Growers Express, ""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER, CARROTS, CELERY, ONION & BROCCOLI IN A SWEET TERIYAKI SAUCE WITH GARLIC-GINGER WONTON STRIPS VEGGIE BOWL, CAULIFLOWER CRUMBLES
See how Growers Express, ""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER, CARROTS, CELERY, ONION & BROCCOLI IN A SWEET TERIYAKI SAUCE WITH GARLIC-GINGER WONTON STRIPS VEGGIE BOWL, CAULIFLOWER CRUMBLES compares to other foods in terms of nutrition:
- Growers Express, ""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER, CARROTS, CELERY, ONION & BROCCOLI IN A SWEET TERIYAKI SAUCE WITH GARLIC-GINGER WONTON STRIPS VEGGIE BOWL, CAULIFLOWER CRUMBLES vs Coffee, SOUTHWEST CRIMINI STUFFED MUSHROOM
- Growers Express, ""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER, CARROTS, CELERY, ONION & BROCCOLI IN A SWEET TERIYAKI SAUCE WITH GARLIC-GINGER WONTON STRIPS VEGGIE BOWL, CAULIFLOWER CRUMBLES vs Papa John's Salads & Produce, CHICKEN SALAD & SNAP PEAS SNACK TRAY
- Growers Express, ""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER, CARROTS, CELERY, ONION & BROCCOLI IN A SWEET TERIYAKI SAUCE WITH GARLIC-GINGER WONTON STRIPS VEGGIE BOWL, CAULIFLOWER CRUMBLES vs Papa John's Salads & Produce, BONELESS BREADED CHICKEN WINGS
- Growers Express, ""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER, CARROTS, CELERY, ONION & BROCCOLI IN A SWEET TERIYAKI SAUCE WITH GARLIC-GINGER WONTON STRIPS VEGGIE BOWL, CAULIFLOWER CRUMBLES vs Papa John's Salads & Produce, BONE-IN BREADED BBQ CHICKEN WINGS
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