""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER vs APRICOT GINGER GLAZED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER wins in 6 out of 11 nutrient categories
""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER: 6
vs
APRICOT GINGER GLAZED CARROTS: 4
(1 ties)
Overview
| Nutrient | ""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER | APRICOT GINGER GLAZED CARROTS | Winner |
|---|---|---|---|
| Calories | 73 cal | 80 cal | |
| Protein | 0.9 g | 0.9 g | |
| Carbs | 14.6 g | 13.3 g | |
| Fat | 1.8 g | 3.1 g | |
| Fiber | 1.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER | APRICOT GINGER GLAZED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | ""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER | APRICOT GINGER GLAZED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 291 MG | 186 MG |