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Hy-Vee — FRESHLY FROZEN STIR FRY FOR CHOW MEIN WITH NOODLES, BEAN SPROUTS, BOK CHOY, CELERY, CARROTS, ONIONS, MUSHROOMS, PEAS, WATER CHESTNUTS, BAMBOO SHOOTS & RED PEPPERS, STIR FRY FOR CHOW MEIN

Frozen Vegetables Hy-Vee, Inc. Branded
47 Calories
1.9g Protein
8.5g Carbs
0g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 47mg 2%
Total Carbohydrate 8.5g 3%
Dietary Fiber 1.9g 7%
Total Sugars 1.9g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.9g 18%
Carbs 8.5g 82%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.5 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 0.7 MG 4%
Sodium, Na 47 MG 2%

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FRESHLY FROZEN STIR FRY FOR CHOW MEIN WITH NOODLES, BEAN SPROUTS, BOK CHOY, CELERY, CARROTS, ONIONS, MUSHROOMS, PEAS, WATER CHESTNUTS, BAMBOO SHOOTS & RED PEPPERS, STIR FRY FOR CHOW MEIN

Hy-Vee frozen stir fry for chow mein comes pre-assembled with cooked enriched egg noodles, bean sprouts, bok choy, celery, carrots, onions, mushrooms, peas, water chestnuts, bamboo shoots, and red peppers. A 106g serving has 47 calories, 8.49g of carbs, 1.89g of protein, 1.9g of fiber, and no fat. A low-calorie base that only needs a protein source and sauce to become a complete weeknight meal.

Ingredients

COOKED ENRICHED NOODLES (WATER, DURUM WHEAT SEMOLINA, WHOLE EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEAN SPROUTS, BOK CHOY, CELERY, CARROTS, ONIONS, MUSHROOMS, PEAS, WATER CHESTNUTS, BAMBOO SHOOTS, RED PEPPERS, SALT.

Dietary Information

FRESHLY FROZEN STIR FRY FOR CHOW MEIN WITH NOODLES, BEAN SPROUTS, BOK CHOY, CELERY, CARROTS, ONIONS, MUSHROOMS, PEAS, WATER CHESTNUTS, BAMBOO SHOOTS & RED PEPPERS, STIR FRY FOR CHOW MEIN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, FRESHLY FROZEN STIR FRY FOR CHOW MEIN WITH NOODLES, BEAN SPROUTS, BOK CHOY, CELERY, CARROTS, ONIONS, MUSHROOMS, PEAS, WATER CHESTNUTS, BAMBOO SHOOTS & RED PEPPERS, STIR FRY FOR CHOW MEIN gets 16% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hy-Vee — FRESHLY FROZEN STIR FRY FOR CHOW MEIN WITH NOODLES, BEAN SPROUTS, BOK CHOY, CELERY, CARROTS, ONIONS, MUSHROOMS, PEAS, WATER CHESTNUTS, BAMBOO SHOOTS & RED PEPPERS, STIR FRY FOR CHOW MEIN

See how Hy-Vee — FRESHLY FROZEN STIR FRY FOR CHOW MEIN WITH NOODLES, BEAN SPROUTS, BOK CHOY, CELERY, CARROTS, ONIONS, MUSHROOMS, PEAS, WATER CHESTNUTS, BAMBOO SHOOTS & RED PEPPERS, STIR FRY FOR CHOW MEIN compares to other foods in terms of nutrition:

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