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Stater Bros, FRESHLY FROZEN CHOPPED MUSTARD GREENS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FRESHLY FROZEN CHOPPED MUSTARD GREENS
Stater Bros. Freshly Frozen Chopped Mustard Greens are a single-ingredient vegetable providing just 29 calories per 85g serving, with 2.35g protein, 4.71g carbs, and 2.4g of dietary fiber. Free of fat and added ingredients, they are a low-calorie, high-fiber frozen green ideal for Southern-style cooking and sauteed dishes.
Ingredients
MUSTARD GREENS.
Dietary Information
FRESHLY FROZEN CHOPPED MUSTARD GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, FRESHLY FROZEN CHOPPED MUSTARD GREENS gets 32% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Stater Bros, FRESHLY FROZEN CHOPPED MUSTARD GREENS
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