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FRESH SPINACH DIP

Dips & Salsa Fresh Select, Inc. Branded
250 Calories
3.6g Protein
7.1g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 25g 32%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 196mg 9%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.4mg 2%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 10%
Carbs 7.1g 20%
Fat 25g 70%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.4 MG 2%
Potassium, K 143 MG 3%
Sodium, Na 196 MG 9%

About FRESH SPINACH DIP

FRESH SPINACH DIP is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 7.1g of carbohydrates, and 25g of fat. This food belongs to the Dips & Salsa category.

Ingredients

SOUR CREAM (GRADE A CULTURED CREAM), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, PASTEURIZED WHOLE EGGS, FILTERED WATER, HONEY, WHITE VINEGAR, SEA SALT, DRY MUSTARD, LEMON JUICE), SPINACH, ONIONS, WATER CHESTNUTS, NATURAL FLAVORS, SALT, DILL WEED, PARSLEY, TOMATO, CARROT, TURMERIC, GARLIC, SPICES.

Calorie Breakdown

At 250 calories per 100 grams, FRESH SPINACH DIP gets 6% of its calories from protein, 11% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

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