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Tama, FRESH SOFT WHITE CHEESE QUESO GUAYANES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 53,571 MG | 2329% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Rich source of Sodium, Na (2329% of Daily Value per 100g).
About FRESH SOFT WHITE CHEESE QUESO GUAYANES
Paisa fresh soft white queso guayanes made from pasteurized whole milk, skim milk, milkfat, vinegar, enzymes, and salt. A 28g serving provides 250 calories per 100g, 17.86g of protein, 17.86g of fat, and no carbs. A fresh Venezuelan-style white cheese with a mild, lightly salted flavor and a soft, moist texture. It melts well and is traditionally used in Venezuelan arepas.
Ingredients
PASTEURIZED WHOLE MILK, SKIM MILK, MILK FAT, VINEGAR, TITANIUM DIOXIDE (WHITENING), ENZYMES AND SALT.
Dietary Information
FRESH SOFT WHITE CHEESE QUESO GUAYANES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in FRESH SOFT WHITE CHEESE QUESO GUAYANES include Sodium, Na (2329% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, FRESH SOFT WHITE CHEESE QUESO GUAYANES gets 29% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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