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Know what is on your plate.

LOS CABOS, FRESH FROZEN SHRIMP

Frozen Fish & Seafood LOS CABOS Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

107 Calories
20.5g Protein
0.9g Carbs
1.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.5g 88%
Carbs 0.9g 4%
Fat 1.8g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 152mg 51%
Sodium 152mg 7%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 2.4 MG 13%
Sodium, Na 152 MG 7%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).

About FRESH FROZEN SHRIMP

Los Cabos Fresh Frozen Shrimp are wild or farmed shrimp preserved with sodium metabisulfite (listed twice in the ingredients, indicating both a processing treatment and a preservative addition). Per 100 g, they provide 107 calories, 20.5 g of protein, and less than 2 g each of fat and carbohydrates -- a profile consistent with the naturally lean, high-protein character of shrimp. Sodium metabisulfite is standard practice for preventing melanosis (blackening) in shrimp during freezing and storage. Individuals with sulfite sensitivities should note the dual sulfite presence. No breading, glazing, or other coatings are used. Contains shellfish. A lean, high-protein frozen seafood option appropriate for grilling, stir-frying, boiling, and all standard shrimp preparations; rinsing before cooking will reduce surface sulfite residue.

Ingredients

SODIUM METABISULPHITE,SHRIMP, SALT AND SODIUM METABISULFITE (AS PRESERVATIVE).

Dietary Information

FRESH FROZEN SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, FRESH FROZEN SHRIMP gets 77% of its calories from protein, 3% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LOS CABOS, FRESH FROZEN SHRIMP

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