FRESH FROZEN SHRIMP vs ALL NATURAL WILD CAUGHT KING SALMON SKIN-ON FILLETS
Nutrition comparison per 100 g serving
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FRESH FROZEN SHRIMP wins in 6 out of 11 nutrient categories
FRESH FROZEN SHRIMP: 6
vs
ALL NATURAL WILD CAUGHT KING SALMON SKIN-ON FILLETS: 2
(3 ties)
Overview
| Nutrient | FRESH FROZEN SHRIMP | ALL NATURAL WILD CAUGHT KING SALMON SKIN-ON FILLETS | Winner |
|---|---|---|---|
| Calories | 107 cal | 188 cal | |
| Protein | 20.5 g | 20.5 g | Tie |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FROZEN SHRIMP | ALL NATURAL WILD CAUGHT KING SALMON SKIN-ON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | FRESH FROZEN SHRIMP | ALL NATURAL WILD CAUGHT KING SALMON SKIN-ON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 45 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 366 MG | |
| Sodium, Na | 152 MG | 45 MG |