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Hy-Vee — FRESH FROZEN HERB & GARLIC SEASONED ROASTED RED POTATOES, BROCCOLI, RED PEPPERS & ONIONS BLEND, HERB & GARLIC SEASONED

Frozen Vegetables Hy-Vee, Inc. Branded
84 Calories
2.1g Protein
14.7g Carbs
1.6g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 84
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 168mg 7%
Total Carbohydrate 14.7g 5%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 11%
Carbs 14.7g 80%
Fat 1.6g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.8 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 168 MG 7%

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Food Calories Protein Carbs Fat
Pictsweet — TENDER BABY LEAF SPINACH 37 2.5g 3.7g 0g Flagship Food Group North America — TJ FARMS SELECT, PEPPER STIR FRY ONIONS, RED, GREEN & YELLOW PEPPER STIR FRY, ONIONS, RED, GREEN & YELLOW PEPPER 19 1g 5g 0g HANOVER, BEAN ESSENTIALS, PINK BEANS 156 7.8g 28.9g 0g Emedia — BROCCOLI VEGGIE PUREE 28 1.1g 2.8g 1.8g United Natural — CHOPPED KALE 29 2.4g 4.7g 0g Taylor Fresh — EARTHBOUND FARM, ORGANIC SWEET CORN 82 2.4g 18.8g 0.6g

Nutrition Highlights

  • Low in calories with 84 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About FRESH FROZEN HERB & GARLIC SEASONED ROASTED RED POTATOES, BROCCOLI, RED PEPPERS & ONIONS BLEND, HERB & GARLIC SEASONED

Hy-Vee Select herb and garlic seasoned roasted red potato blend is a frozen mix of red potatoes, broccoli, red peppers, and onions with a seasoning packet containing whey, salt, maltodextrin, spices, garlic, onion, citric acid, and high fructose corn syrup, finished with canola oil. A 95 g serving has 84 calories, 2 g of protein, 15 g of carbs, and 2 g of fat with 2 g of fiber. The seasoning is applied before freezing, so the vegetables absorb flavor during cooking.

Ingredients

RED POTATOES, BROCCOLI, RED PEPPERS, ONIONS, SEASONING (WHEY, SALT, MALTODEXTRIN, FOOD STARCH-MODIFIED, SPICES, NATURAL FLAVOR, ONION, GARLIC, CITRIC ACID, HIGH FRUCTOSE CORN SYRUP), CANOLA OIL.

Dietary Information

FRESH FROZEN HERB & GARLIC SEASONED ROASTED RED POTATOES, BROCCOLI, RED PEPPERS & ONIONS BLEND, HERB & GARLIC SEASONED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 84 calories per 100 grams, FRESH FROZEN HERB & GARLIC SEASONED ROASTED RED POTATOES, BROCCOLI, RED PEPPERS & ONIONS BLEND, HERB & GARLIC SEASONED gets 10% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hy-Vee — FRESH FROZEN HERB & GARLIC SEASONED ROASTED RED POTATOES, BROCCOLI, RED PEPPERS & ONIONS BLEND, HERB & GARLIC SEASONED

See how Hy-Vee — FRESH FROZEN HERB & GARLIC SEASONED ROASTED RED POTATOES, BROCCOLI, RED PEPPERS & ONIONS BLEND, HERB & GARLIC SEASONED compares to other foods in terms of nutrition:

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