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FRESH FRENCH BEANS

Pre-Packaged Fruit & Vegetables Pero Family Farms Food Company LLC Branded
29 Calories
2.4g Protein
7.1g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.5g 13%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 25%
Carbs 7.1g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.6 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 6 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SHREDDED ICEBERG LETTUCE 12 1.2g 3.5g 0g CAULIFLOWER VEGGIE RICE PILAF 53 2.4g 5.9g 2.9g CHOCOLATEY PEANUT CARAMEL APPLES WITH CHOPPED PEANUTS & CHOCOLATE, CHOCOLATEY PEANUT 227 4.6g 30.3g 10.6g CARAMEL PEANUT CANDY APPLE, CARAMEL PEANUT 193 5.3g 24.6g 8.8g THE ORIGINAL CARAMEL APPLES WITH APPLE PIE CRUST BITS, THE ORIGINAL CARAMEL 175 1.8g 33.3g 4.4g THE ORIGINAL CARAMEL APPLE!, THE ORIGINAL CARAMEL 175 0g 35.1g 2.6g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About FRESH FRENCH BEANS

FRESH FRENCH BEANS is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

FRENCH BEANS.

Dietary Information

FRESH FRENCH BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH FRENCH BEANS include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, FRESH FRENCH BEANS gets 32% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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