Know what is on your plate.
Post Consumer, FRENCH VANILLA GRANOLA WITH ALMONDS, FRENCH VANILLA WITH ALMONDS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Potassium, K | 228 MG | 5% | |
| Sodium, Na | 132 MG | 6% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About FRENCH VANILLA GRANOLA WITH ALMONDS, FRENCH VANILLA WITH ALMONDS
FRENCH VANILLA GRANOLA WITH ALMONDS, FRENCH VANILLA WITH ALMONDS is a high-calorie food with 439 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 71.9g of carbohydrates, and 14.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, ALMONDS, HONEY, NATURAL FLAVOR, SALT, BARLEY MALT EXTRACT.
Dietary Information
FRENCH VANILLA GRANOLA WITH ALMONDS, FRENCH VANILLA WITH ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 439 calories per 100 grams, FRENCH VANILLA GRANOLA WITH ALMONDS, FRENCH VANILLA WITH ALMONDS gets 8% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer, FRENCH VANILLA GRANOLA WITH ALMONDS, FRENCH VANILLA WITH ALMONDS
See how Post Consumer, FRENCH VANILLA GRANOLA WITH ALMONDS, FRENCH VANILLA WITH ALMONDS compares to other foods in terms of nutrition:
- Post Consumer, FRENCH VANILLA GRANOLA WITH ALMONDS, FRENCH VANILLA WITH ALMONDS vs General Mills, OVEN TOASTED RICE CEREAL
- Post Consumer, FRENCH VANILLA GRANOLA WITH ALMONDS, FRENCH VANILLA WITH ALMONDS vs General Mills, CRISPY CORN PUFFS
- Post Consumer, FRENCH VANILLA GRANOLA WITH ALMONDS, FRENCH VANILLA WITH ALMONDS vs General Mills, OVEN TOASTED CORN CEREAL
- Post Consumer, FRENCH VANILLA GRANOLA WITH ALMONDS, FRENCH VANILLA WITH ALMONDS vs General Mills, RETRO RECIPE CEREAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.