Tops — FOUR CHEESE RICOTTA, CHEDDAR, ROMANO, PARMESAN MASHED POTATOES, FOUR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 1,174 MG | 25% | |
| Sodium, Na | 1,739 MG | 76% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.3g per 100g).
- Good source of Potassium, K (25% DV).
- Rich source of Sodium, Na (76% of Daily Value per 100g).
About FOUR CHEESE RICOTTA, CHEDDAR, ROMANO, PARMESAN MASHED POTATOES, FOUR CHEESE
Tops Four Cheese Mashed Potatoes provide 348 calories per 23g dry serving, with 8.7g protein, 78.26g carbs, and no fat. Dehydrated potato is combined with ricotta, cheddar, romano, and parmesan cheeses, maltodextrin, salt, and annatto and paprika extracts for color. A quick-prep dehydrated mashed potato mix with a multi-cheese flavor profile.
Ingredients
POTATOES*, MALTODEXTRIN, WHEY (FROM MILK), SALT, RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), SUGAR, NATURAL FLAVOR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONION*, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ANNATTO EXTRACT (COLOR), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA EXTRACT (COLOR), MONO- AND DIGLYCERIDES, CITRIC ACID, FRESHNESS PROTECTED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE.
Dietary Information
FOUR CHEESE RICOTTA, CHEDDAR, ROMANO, PARMESAN MASHED POTATOES, FOUR CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FOUR CHEESE RICOTTA, CHEDDAR, ROMANO, PARMESAN MASHED POTATOES, FOUR CHEESE include Sodium, Na (76% DV) , and Potassium, K (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 348 calories per 100 grams, FOUR CHEESE RICOTTA, CHEDDAR, ROMANO, PARMESAN MASHED POTATOES, FOUR CHEESE gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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