EDEN, NORI SEA VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 240 MG | 267% | |
| Riboflavin | 2.7 MG | 209% | |
| Niacin | 16 MG | 100% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 320 MG | 76% | |
| Potassium, K | 3,600 MG | 77% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (40g per 100g), supporting digestive health.
- Rich source of Magnesium, Mg (76% of Daily Value per 100g).
- Rich source of Potassium, K (77% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (267% of Daily Value per 100g).
About EDEN, NORI SEA VEGETABLE
EDEN, NORI SEA VEGETABLE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is protein, providing 40g of protein, 0g of carbohydrates, and 0g of fat. It also contributes 40g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
NORI PORPHYRA TENERA
Dietary Information
EDEN, NORI SEA VEGETABLE is considered low-carb and keto-friendly, low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EDEN, NORI SEA VEGETABLE include Vitamin C, total ascorbic acid (267% DV) , Riboflavin (209% DV) , Niacin (100% DV) , Potassium, K (77% DV) , and Magnesium, Mg (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, EDEN, NORI SEA VEGETABLE gets 40% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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