365 EVERYDAY VALUE, BLACK LENTILS
395
Calories
30.2g
Protein
69.8g
Carbs
1.2g
Fat
20.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
395
% Daily Value*
Total Fat 1.2g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 69.8g
25%
Dietary Fiber 20.9g
75%
Total Sugars 0g
Protein 30.2g
60%
Vitamin D 0mcg
0%
Calcium 47mg
4%
Iron 8.4mg
47%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
30.2g
30%
Carbs
69.8g
69%
Fat
1.2g
1%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 8.4 MG | 47% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 30.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.2g per 100g).
- High in dietary fiber (20.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (47% DV).
About 365 EVERYDAY VALUE, BLACK LENTILS
365 EVERYDAY VALUE, BLACK LENTILS contains 395 calories per 100g serving. It provides 30.2g of protein, 69.8g of carbohydrates, and 1.2g of fat. It also contains 20.9g of dietary fiber.
Compare 365 EVERYDAY VALUE, BLACK LENTILS
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