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Know what is on your plate.

Whole, FOUR CHEESE PASTA SAUCE, FOUR CHEESE

Prepared Pasta & Pizza Sauces Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

56 Calories
2.4g Protein
6.4g Carbs
2.8g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 21%
Carbs 6.4g 55%
Fat 2.8g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 328mg 14%
Total Carbohydrate 6.4g 2%
Dietary Fiber 1.6g 6%
Total Sugars 3.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 0.5mg 3%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 0.5 MG 3%
Potassium, K 304 MG 6%
Sodium, Na 328 MG 14%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (2.8g per 100g).

About FOUR CHEESE PASTA SAUCE, FOUR CHEESE

A tomato-based pasta sauce enriched with four organic cheeses: Parmesan, Romano, Provolone, and Muenster. Organic diced tomatoes and tomato puree form the body, with olive oil, onions, garlic, and herbs building the aromatics. The result is a richer, more savory sauce than plain marinara, well suited for pasta, baked dishes, or as a pizza base.

Ingredients

ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE), ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ONIONS, ORGANIC PARMESAN CHEESE, ORGANIC ROMANO CHEESE, ORGANIC PROVOLONE CHEESE, ORGANIC MUENSTER CHEESE, SALT, ORGANIC GARLIC, ORGANIC BASIL, ORGANIC OREGANO.

Dietary Information

FOUR CHEESE PASTA SAUCE, FOUR CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, FOUR CHEESE PASTA SAUCE, FOUR CHEESE gets 17% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Whole, FOUR CHEESE PASTA SAUCE, FOUR CHEESE

See how Whole, FOUR CHEESE PASTA SAUCE, FOUR CHEESE compares to other foods in terms of nutrition:

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